Equus PhysioJul 28, 20222 min readSport Specific Training for Barrel Racers! Elite Athletes in almost every sport are training specifically outside of regular practice to the demands of their chosen sport. We see...
Equus PhysioMay 18, 20222 min readHorse and Rider RefinementFine tuning ourselves and our horses for competition! Small tasks outside of our regular routine can be the thing that helps to us the...
Equus PhysioJan 14, 20222 min readLife has it’s Ups and Downs - We call them SquatsNew Year's resolutions: There is 1 exercise that if you can do 10 reps of, a few times randomly throughout the day, this WILL help your...
Equus PhysioSep 23, 20214 min readThe Equestrian “Core”- How to Level Up Your Seat“Core” strength is an extremely hot topic in the fitness and exercise world and for good reason. Core strength can be extremely important...